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Jonna ambali (jowar malt drink) | Healthy indian recipe for summer special

Jonna ambali(jowar malt drink) is the telangana villeges special dish which keep the body cool in the hot summer and gives energy. Jonna Ambali is famous and delicious food item even today in rural areas of the telangana state.Rural folk take Jonna Ambali with Chatni before going to agriculture fields. The Ambali is also a nutritious food and it gives energy to the starving people. Taking Jonna Ambali has become a fashion too these days due to its nutritional value. Ingredients: Jowar flour - 1 cup curd(for curdling) - 1 table spoon water - 2 cups salt - to taste Procedure 1.Mix the jowar flour with curd, add 1 cup of water break all the lumps and soak this overnight. (We need to soak this so that the flour absorbs all the curd and becomes sour in taste). 2.The next morning we can see water layer above getting separated from the flour. Take the water out and keep it for boil on a medium flame. You can also add little more water to it may be 1 cup again. 3.When the...

Jonna Rotte(Jowar roti)

Ingredients: Hot water as required. Jowar atta millet flour( jonnala pindi ) - 1 cup , Salt pinch. Procedure: T ake a bowl add millet flour, pinch of salt to mix the dough use hot water mix it with a spoon and make a soft dough. Now take some of the atta as dumpling to make a roti, sprinkle millet flour first and put the dumpling press it with a hand to make a chapati. Once the roti is ready take pan heat it, pan need to be very hot then add the roti, atta side on the top spread water on the to side of the roti with hand or cloth then rotate it to the other side.cook till both sides are done.

Healthy Indian Sweet Ragi Java | Sweet Ragi Malt Recipe | Sweet Ragi Porridge

Ingredients: Ragi flour - 1/2 cup Jaggery as required Cardamom powder - 1/2 table spoon Water as required Procedure: Take a bowl mix ragi flour in some water to avoid lumps formation and keep it aside. Take a pan add water get to boil then add the grated jaggery and cardamom powder. After melt jaggery add mixed ragi flour to it and keep mixing and cook for 5 -8 minutes in medium flame. Sweet Ragi malt is ready.

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